CrossFit Cooper City – CrossFit
15 minutes to work on mobility and rom work
2 Minute Dub Test (AMRAP – Reps)
2 Min Dub Test
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here