COOP trip to Food Invasion April 20th from 5-9pm at Brian Piccolo Park!
6:30 class is CANCELLED this WEDNESDAY!! Come to Brian Piccolo Park for the Coop trip to Food Invasion from 5-9!!!
CrossFit Cooper City – Crossfit Lite
5 Strict Press 75/115
10 Push Press
20 Sec L-Sit Hold on Rings
100m Farmers Carry 55/70
60 Dubs /sub:120 Singles
Sub: L-sit Hold on Boxes